Clean Eating with Chef Dave
Tuesday, June 19th 2012 - 1:00pm
$65 per class or $225 for the 4 class series

Instructor: Chef Dave Schy
Class Style: Demonstration / Series
Wine: No

Chef Dave Schy is the creator of the New Taste Journal, a healthy eating educational website featuring over 600 of his favorite recipes. The well known website receives 10,000 visitors each month from people all over the world including the Presidents Executive Office in Washington, NASA Headquarters, and The National Institute of Health. Dave consults frequently with organization like the Mayo Clinic on creating healthy, delicious recipes.

Chef Dave  will be offering a hands-on clean eating and cooking workshop featuring a wide variety of ingredients like Ancient Grains, Local Vegetables, Lean Protein, New Breakfast Ideas and  Simple Wonderful Desserts.

Clean Eating does not equal bland or boring food! Clean Eating is well thought out recipes that build flavor from creative food pairings that don’t rely on common flavor enhancers like fat, sugar and salt.

Classes are available individually, or as a series by calling us at 760-777-1161.

Class 1

Baked Strawberries and Apricots w/ Greek Yogurt

Kale-Miso Soup

Marinated Roaster Peppers w/ Basil

Guacamole Fried Rice

Chicken Mojo with Citrus Marinade

Figgy Power Bars

 

Class 2

Multi Grain Granola w/ Frozen Raspberries and Orange Juice

Chilled Southwestern Gazpacho

Watermelon-Pinto Bean Salad

Curried Quinoa w/ Cranberries and Pistachios

Grilled Flank Steak Tacos w/ Salsa

Summer Fruit Cocktail

 

 

 

Class 3

Swiss Oatmeal

Lentil Bean and Kale Soup

Quinoa-Millet Stuffing

Coachella Valley Chopped Salad

Zucchini with Yogurt Salsa

Tandori Chicken on a Skewer

Whole Grain Banana Cake

 

Class 4

Polenta and Eggs

Chinese Five Spice Chicken Noodle Soup

Beet and Apple Salad

Cold Poached Salmon w/ Dill Sauce

Pan Steamed Vegetables with Spicy Harissa

Apricot-Saffron Whole Wheat Couscous

Vegan Peanut Butter Cookies